Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: R Tow
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, September 20, 2015
Time: 37:40
Distance: 9.14 Miles
Laps: 1.1
Calories: 403
Speed (MPH): 14.6 Avg / 29.4 Max
Power (Watts): 154 Avg / 557 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 97 Avg / 123 Max

Laps

8.38 mi in 33:08
0.76 mi in 4:32