Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nina MacKellar
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Sunday, September 20, 2015
Time: 32:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 13.0 Avg / 20.7 Max
Power (Watts): 78 Avg / 225 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:35
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:55
1.00 mi in 4:11
1.00 mi in 5:00