Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lions Thierry
Team: Fitness House - Le Cannet (Le Cannet, France)
Date: Monday, September 21, 2015
Time: 30:16
Distance: 8.56 Miles
Laps: 1.2
Calories: 382
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 186 Avg / 497 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

6.98 mi in 24:11
1.58 mi in 6:05