Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Rogers
Team: Laul Fitness (Califon, NJ)
Date: Monday, September 21, 2015
Time: 10:53
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.6 Avg / 23.0 Max
Power (Watts): 202 Avg / 299 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 159 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.