Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, September 21, 2015
Time: 45:40
Distance: 12.18 Miles
Completed:
Calories: 524
Speed (MPH): 16.0 Avg / 29.0 Max
Power (Watts): 167 Avg / 546 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 136 Avg / 239 Max

Ghost

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