Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Wayne Allridge
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, September 21, 2015
Time: 56:21
Distance: 13.5 Miles
Completed:
Calories: 535
Speed (MPH): 14.4 Avg / 22.1 Max
Power (Watts): 134 Avg / 711 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 112 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.