Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Race Spartan
Team: Fitness Plaza - Guyane (Matoury, France)
Date: Monday, September 21, 2015
Time: 30:27
Distance: 7.53 Miles
Laps: 1.0
Calories: 306
Speed (MPH): 14.8 Avg / 24.5 Max
Power (Watts): 143 Avg / 324 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

7.22 mi in 27:03
0.31 mi in 3:24