Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Paul Stephens
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Monday, September 21, 2015
Time: 45:59
Distance: 11.90 Miles
Laps: 1.0
Calories: 584
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 187 Avg / 547 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 110 Avg / 139 Max

Laps

11.53 mi in 43:55
0.37 mi in 2:04