Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Flanagan
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, September 21, 2015
Time: 18:32
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.8 Avg / 18.5 Max
Power (Watts): 102 Avg / 245 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 106 Avg / 115 Max

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