City Express 4.53 mi

Leaderboard

Ride Details

Rider: steve chandler
Team: Susan and Dan Clark (Weaverville, NC)
Date: Monday, September 21, 2015
Time: 23:03
Distance: 5.33 Miles
Laps: 1.2
Calories: 320
Speed (MPH): 13.9 Avg / 30.4 Max
Power (Watts): 207 Avg / 488 Max
Cadence (RPM): 48 Avg / 97 Max
Heartrate (BPM): 136 Avg / 196 Max

Laps

4.53 mi in 16:28
0.80 mi in 6:35