Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Bourque
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, September 21, 2015
Time: 5:09
Distance: 1.30 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 15.1 Avg / 23.7 Max
Power (Watts): 123 Avg / 323 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 128 Avg / 136 Max

Laps

1.00 mi in 3:29
0.30 mi in 1:40