Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kris Allegood
Team: YMCA - Metro Atlanta - McCleskey-East Cobb (Marietta, GA)
Date: Monday, September 21, 2015
Time: 28:12
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.9 Avg / 23.7 Max
Power (Watts): 136 Avg / 361 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 161 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.