Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Hryciuk
Team: Anytime Fitness - Charlestown (Charlestown, IN)
Date: Monday, September 21, 2015
Time: 9:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 18.1 Avg / 21.1 Max
Power (Watts): 177 Avg / 483 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:55