Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Phil Essex
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Tuesday, September 22, 2015
Time: 24:21
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 17.8 Avg / 29.4 Max
Power (Watts): 203 Avg / 372 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 151 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.