Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: jean noël Deschamps
Team: Apple Fitness Club (Marignane, France)
Date: Tuesday, September 22, 2015
Time: 29:27
Distance: 7.54 Miles
Laps: 1.0
Calories: 328
Speed (MPH): 15.4 Avg / 29.1 Max
Power (Watts): 161 Avg / 332 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 90 Avg / 140 Max

Laps

7.22 mi in 25:53
0.32 mi in 3:34

Personal Best

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