Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, September 22, 2015
Time: 29:35
Distance: 7.06 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 117 Avg / 300 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

6.33 mi in 25:31
0.73 mi in 4:04