Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ross Poverman
Team: The Adirondack Club (Franklin, MA)
Date: Tuesday, September 22, 2015
Time: 10:26
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 19.4 Avg / 26.4 Max
Power (Watts): 220 Avg / 437 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 146 Avg / 159 Max

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