Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dave B
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, September 23, 2015
Time: 44:50
Distance: 12.07 Miles
Laps: 2.4
Calories: 444
Speed (MPH): 16.2 Avg / 17.9 Max
Power (Watts): 141 Avg / 324 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

5.00 mi in 18:17
2.07 mi in 8:03
5.00 mi in 18:30