Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: H Ford
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Wednesday, September 23, 2015
Time: 25:01
Distance: 7.29 Miles
Laps: 1.0
Calories: 331
Speed (MPH): 17.5 Avg / 27.5 Max
Power (Watts): 196 Avg / 485 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

6.98 mi in 22:15
0.31 mi in 2:46