City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chad Gallogly
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, September 23, 2015
Time: 19:40
Distance: 5.22 Miles
Laps: 1.2
Calories: 346
Speed (MPH): 15.9 Avg / 35.7 Max
Power (Watts): 268 Avg / 599 Max
Cadence (RPM): 61 Avg / 116 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

4.53 mi in 12:47
0.69 mi in 6:53