Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Darrell Metcalf
Team: RehabVisions (Omaha, NE)
Date: Wednesday, September 23, 2015
Time: 18:35
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 140 Avg / 368 Max
Cadence (RPM): 91 Avg / 107 Max
Heartrate (BPM): 122 Avg / 202 Max

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