Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Friedman
Team: Merritt Club - 24 Hour Downtown (Baltimore, MD)
Date: Wednesday, September 23, 2015
Time: 17:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 17.2 Avg / 23.0 Max
Power (Watts): 154 Avg / 294 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 163 Avg / 191 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:05
1.00 mi in 3:41
1.00 mi in 2:57
1.00 mi in 4:00