Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Hawk Lake Lodge (Milton, MA)
Date: Wednesday, September 23, 2015
Time: 24:03
Distance: 5.88 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 110 Avg / 166 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

5.00 mi in 20:00
0.88 mi in 4:03