Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Hancock
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Wednesday, September 23, 2015
Time: 18:07
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.5 Avg / 24.4 Max
Power (Watts): 149 Avg / 307 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 137 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.