Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chad Smith
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, September 23, 2015
Time: 22:50
Distance: 7.34 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 19.3 Avg / 26.7 Max
Power (Watts): 235 Avg / 439 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

6.98 mi in 21:10
0.36 mi in 1:40