Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 24, 2015
Time: 17:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 172
Speed (MPH): 15.9 Avg / 22.5 Max
Power (Watts): 144 Avg / 402 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 48 Avg / 148 Max

Laps

1.50 mi in 6:00
1.50 mi in 4:52
1.50 mi in 6:09