Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William O. Bank
Team: Equinox - Washington (Washington, DC)
Date: Thursday, September 24, 2015
Time: 17:13
Distance: 4.13 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 14.4 Avg / 27.6 Max
Power (Watts): 126 Avg / 361 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

3.37 mi in 12:25
0.76 mi in 4:48