Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bob Dowst
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, September 24, 2015
Time: 31:08
Distance: 6.14 Miles
Laps: 1.4
Calories: 184
Speed (MPH): 11.8 Avg / 13.9 Max
Power (Watts): 75 Avg / 103 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 157 Avg / 207 Max

Laps

4.42 mi in 21:43
1.72 mi in 9:25