City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chad Gallogly
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, September 24, 2015
Time: 23:45
Distance: 5.47 Miles
Laps: 1.2
Calories: 362
Speed (MPH): 13.8 Avg / 34.7 Max
Power (Watts): 230 Avg / 598 Max
Cadence (RPM): 52 Avg / 143 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

4.53 mi in 12:50
0.94 mi in 10:55