Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ross Poverman
Team: The Adirondack Club (Franklin, MA)
Date: Thursday, September 24, 2015
Time: 10:53
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 18.5 Avg / 25.8 Max
Power (Watts): 199 Avg / 408 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 136 Avg / 153 Max

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