Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Grob
Team: Anytime Fitness - Oconomowoc (Oconomowoc, WI)
Date: Thursday, September 24, 2015
Time: 29:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 258
Speed (MPH): 16.3 Avg / 19.7 Max
Power (Watts): 122 Avg / 206 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:40