Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Bennett
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, September 24, 2015
Time: 20:16
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 112 Avg / 179 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 141 Avg / 151 Max

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