Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nigel Schmalkuche
Team: Goodlife - Edward St (Brisbane, QLD, Australia)
Date: Friday, September 25, 2015
Time: 29:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 231
Speed (MPH): 14.5 Avg / 22.5 Max
Power (Watts): 108 Avg / 281 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 134 Avg / 168 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:31
1.00 mi in 4:12
1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:21