Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joan King
Team: City of Gladbrook (Gladbrook, IA)
Date: Friday, September 25, 2015
Time: 28:13
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 15.3 Avg / 26.8 Max
Power (Watts): 155 Avg / 333 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 172 Avg / 188 Max

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