Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, September 25, 2015
Time: 17:57
Distance: 5.43 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 190 Avg / 381 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 121 Avg / 189 Max

Laps

5.00 mi in 15:10
0.43 mi in 2:47