Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Farkos (Allison Park, PA)
Date: Friday, September 25, 2015
Time: 31:02
Distance: 8.43 Miles
Laps: 1.1
Calories: 425
Speed (MPH): 16.3 Avg / 30.4 Max
Power (Watts): 204 Avg / 443 Max
Cadence (RPM): 52 Avg / 93 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

7.87 mi in 27:58
0.56 mi in 3:04