Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, September 27, 2015
Time: 42:40
Distance: 12.00 Miles
Laps: 12.0
Calories: 421
Speed (MPH): 16.9 Avg / 25.7 Max
Power (Watts): 140 Avg / 443 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 128 Avg / 147 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:28