Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Neil Parkinson
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Monday, September 28, 2015
Time: 20:40
Distance: 6.06 Miles
Laps: 1.4
Calories: 234
Speed (MPH): 17.6 Avg / 23.7 Max
Power (Watts): 164 Avg / 316 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 100 Avg / 217 Max

Laps

4.42 mi in 13:53
1.64 mi in 6:47