Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, September 28, 2015
Time: 25:50
Distance: 7.45 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 17.3 Avg / 24.2 Max
Power (Watts): 195 Avg / 370 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 111 Avg / 178 Max

Laps

6.98 mi in 22:31
0.47 mi in 3:19