City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, September 28, 2015
Time: 33:07
Distance: 4.87 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 8.8 Avg / 24.7 Max
Power (Watts): 89 Avg / 169 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

4.53 mi in 31:16
0.34 mi in 1:51