Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, September 28, 2015
Time: 28:06
Distance: 7.38 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 146 Avg / 360 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 128 Avg / 152 Max

Laps

6.98 mi in 25:38
0.40 mi in 2:28