Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, September 28, 2015
Time: 20:05
Distance: 6.87 Miles
Laps: 1.6
Calories: 308
Speed (MPH): 20.5 Avg / 24.0 Max
Power (Watts): 231 Avg / 328 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 159 Avg / 186 Max

Laps

4.42 mi in 12:35
2.45 mi in 7:30