Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: PAUL ZARLENGO
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Monday, September 28, 2015
Time: 37:41
Distance: 8.31 Miles
Laps: 1.7
Calories: 268
Speed (MPH): 13.2 Avg / 17.7 Max
Power (Watts): 95 Avg / 167 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

5.00 mi in 22:25
3.31 mi in 15:16