Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fredo Cervantes
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, September 28, 2015
Time: 23:57
Distance: 7.03 Miles
Laps: 2.1
Calories: 293
Speed (MPH): 17.6 Avg / 23.7 Max
Power (Watts): 180 Avg / 423 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 113 Avg / 237 Max

Laps

3.37 mi in 11:26
3.37 mi in 11:26
0.29 mi in 1:05