Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Elliott
Team: Williams Energy (Pittsburgh, PA)
Date: Monday, September 28, 2015
Time: 21:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 218
Speed (MPH): 14.3 Avg / 30.3 Max
Power (Watts): 149 Avg / 588 Max
Cadence (RPM): 69 Avg / 127 Max
Heartrate (BPM): 116 Avg / 163 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 4:52
1.00 mi in 5:15