Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tim Jones
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Monday, September 28, 2015
Time: 29:39
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.9 Avg / 25.8 Max
Power (Watts): 187 Avg / 583 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 119 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.