Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, September 28, 2015
Time: 16:04
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.6 Avg / 21.5 Max
Power (Watts): 191 Avg / 294 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 118 Avg / 157 Max

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