Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bob Dowst
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, September 28, 2015
Time: 31:08
Distance: 6.18 Miles
Laps: 1.4
Calories: 187
Speed (MPH): 11.9 Avg / 14.2 Max
Power (Watts): 76 Avg / 106 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 85 Avg / 239 Max

Laps

4.42 mi in 21:41
1.76 mi in 9:27