Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dora Rubin
Team: Marshall Bellin (Pinecrest, FL)
Date: Monday, September 28, 2015
Time: 21:30
Distance: 4.28 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 11.9 Avg / 20.8 Max
Power (Watts): 97 Avg / 215 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

4.01 mi in 18:11
0.27 mi in 3:19