City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Kunnas
Team: Gil (High Prairie, AB, Canada)
Date: Monday, September 28, 2015
Time: 19:42
Distance: 4.90 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 14.9 Avg / 33.5 Max
Power (Watts): 208 Avg / 425 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 152 Avg / 170 Max

Laps

4.53 mi in 18:17
0.37 mi in 1:25